Train with structure — with a coach or on your own

Your program, the sets you logged, your PRs and your videos in one place.

Training with a coach

Your coach's plan, in your pocket

Today’s session with every exercise, set, target and note. No screenshots, no spreadsheet links.

Log every set as you go

Record what you actually did, set by set — and add up to three of your own columns to track something your coach didn't prescribe.

Get feedback on your lifts

Upload a form video from the session; your coach's comments land on that training.

See where you're going

Personal bests, history and completed sessions in one view.

Before you accept a trainer's invitation you see exactly what they'll be able to view. Every group you belong to is listed under Settings, and you can leave any of them at any time — leaving removes that trainer's access immediately.

Or train on your own

No coach? You don't need one to use PowerTrainer.

Plan your own trainings

Create a session on any day, edit it, duplicate it, or drag it to another day.

Browse the exercise library

Search, filter by muscle group, movement pattern, type or plane of motion, star your favourites, and watch the demo video.

Add what's missing

Create your own exercises and tutorials with your own instructions or video.

Track your own competitions and PBs

Log a competition with up to five disciplines in any unit, and keep your personal bests.

Video on your own trainings

Upload form videos on the sessions you planned yourself.

Free includes 5 competitions, 3 personal bests, 5 custom exercises, 5 tutorials and 5 videos on your own trainings. Solo makes all of it unlimited for 110 CZK / €4.50 a month, and a usage panel under Settings → Subscription shows exactly where you stand. See pricing

See it in action

Quick guides to widgets, trainings and completing your sessions.

Widgets

Overview of home screen widgets and how to use them.

Viewing your trainings

Where to find your planned and completed trainings in the calendar.

Training detail and completing it

How to open a training, log your sets, and mark it as done.

More tutorials on YouTube

Ready to train with structure?

Start free — no credit card.

Start free